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Retreat - Yoga, Qigong, Soundbaths and Nature

March 10th to 12th 2023

With my friend and colleague Melissa Desvignes (Padme Yoga) we will be hosting a retreat in Haute Savoie from the 10th to the 12th of March this year. The focus will be on rebalancing, connecting and having fun. We will be staying in an idyllic and quiet area, in a lovely chalet surrounded by beautiful mountains. We will practice Yoga and Qi Gong each day, have  healing Sound Baths with Meditation. There will also be the opportunity for massages. At other times there will be the option for us to go on guided hikes in the surrounding area. Alternatively you can simply relax, enjoy the space and get to know each other.

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Melissa-Urdva-Hastasana, woman with hands up
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Sound baths, meditation and QiGong

Melissa Desvignes

https://padmeyoga.eu/

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The centre where we will be staying. Fantastic hosts, beautiful nature and amazing food!

Yoga, Sound baths, Meditation, Nature, and QiGong

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