January 18, 2018

What is life coaching, and why would anyone be interested in it?

November 2, 2016

This is a blog post following a short course focused on leadership and sustainability. This post documents, although not word for word, a three-way discussion with a sales leader in a high tech early stage start up and a team leader in a national rail company around bu...

August 28, 2016

A couple weeks ago, two friends and I went to Mote Rosa to try and climb the 4,600m Dufour peak. We had an amazing weekend high above the Zermatt valley on the Swiss Italian boarder.

On Friday, we took 3.5 hours to hike to the mountain refuge that became our home for 3...

April 22, 2016

This is a bit of a longer blog, it’s a big topic and I think worth a few extra words. It’s about meditation, personal growth and a satisfying journey. Essentially it’s about finding peace and being happy.
 
A few years ago a friend invited me on a meditation retreat an...

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